Iron Society client success stories and transformations. No matter the background or level of experience, our clients transform both their bodies and their mindset through our proven approach. CLIENT SUCCESS IT'S YOUR TURN LET'S GET AFTER YOUR GOALS TOGETHER FIND MY PLAN

Online fitness coaching for every goal, every level, and every lifestyle. Iron Society is about breaking away from gimmicks and changing the mindset around health and fitness. It's different here. THE GAINS Earn reps (rewards points) and turn them into rewards in the Iron Society shop! Become a Member 01 SIGN UP Sign up and become part of our Iron Society team to start earning! 02 EARN REPS Each recurring payment 📅 Get 25 Reps Earn Client of the Month 🏆 Get 500 Reps Friend referral signs up 🤝🏽 Get 500 Reps Make a shop purchase 🛒 Get 1 Reps for every $1 spent Submit On-Time Check-in ☑️ Get 15 Reps Birthday Bonus 🎉 Get 125 Reps Edit your birthdate Follow us on social media 📲 Get 25 Reps 03 REPS = REWARDS Iron Society Shop 25 Reps = $1 discount Free Team Tee 500 Reps = 100% off a specific category THE DETAILS Reps can be redeemed in $1 increments on Iron Society Shop purchases. Reps do not hold any monetary value outside of the Iron Society Shop. Total reps earned for dollar amount spent on shop purchases does not include the value of taxes, fees, or shipping. Rep balance will expire 6 months after the last date you actively earned reps. Meaning, if you cancel your plan and stop earning any reps, you will have 6 months to redeem any accumulated reps. If you become active again during the 6 month window, your rep balance will begin accumulating again and any previously unused reps will remain in your balance. Reps can only be earned by actions taken by enrolled Iron Society website member accounts. Reps cannot be shared or combined with other members. Friend referrals must be made using your referral link in order to earn reps. Friend referrals are valid on Coaching and The Project only. Not valid on The Initiation. Friend referrals are not valid for returning clients. Meaning, previous clients cannot receive the discount and you will not receive Reps towards your rewards balance if they re-enroll. Rewards program begins September 1st, 2024. Any actions prior to this date are not eligible for retroactive rewards. Rewards program rules, earnings criteria, and rewards value can change at any time. In this instance, we would provide a 30-day window to redeem any accumulated reps before the change takes place, if desired. Rewards program can be discontinued at any time. In this instance, we would provide a 30-day window to redeem any accumulated reps, if desired. If you have any questions about earning or redeeming points, please send an email to support@ironsociety.com

Shop official Iron Society fitness apparel and accessories! SHOP Filter by Category All Apparel Shirts & Tanks Hoodies & Sweatshirts Hats & Accessories Price $15 $55 Size 2XL 3XL 4XL 5XL L M S XL XS Sort by Quick View Iron Society Team Hoodie - Black Price $50.00 ADD TO CART Quick View Iron Society Team Hoodie - Faded Gold Price $50.00 ADD TO CART Quick View Iron Society Team Hoodie - White Price $50.00 ADD TO CART Quick View Iron Society Team Tee - Black Price $35.00 ADD TO CART Quick View Iron Society Team Tee - White Price $35.00 ADD TO CART Quick View Oversized Ethos Tee - Faded Black Price $40.00 ADD TO CART Quick View Oversized Ethos Tee - Faded Gold Price $40.00 ADD TO CART Quick View Oversized Ethos Tee - Faded White Price $40.00 ADD TO CART Quick View Ethos Light Pump Cover - Black Price $35.00 ADD TO CART Quick View Ethos Light Pump Cover - Faded Gold Price $35.00 ADD TO CART Quick View Ethos Light Pump Cover - White Price $35.00 ADD TO CART Quick View Ethos Crop - Black Price $35.00 ADD TO CART Quick View Ethos Crop - Gold Price $35.00 OUT OF STOCK Quick View Ethos Crop - Faded White Price $35.00 ADD TO CART Quick View Iron Society Longline Sports Bra - Black Price $45.00 ADD TO CART Quick View Iron Society Longline Sports Bra - Queen of the Jungle Price $45.00 ADD TO CART Quick View Iron Society Longline Sports Bra - Iron Luxe Price $45.00 ADD TO CART Quick View PR Pump Cover - Black Price $40.00 ADD TO CART Quick View PR Pump Cover - Faded Gold Price $40.00 ADD TO CART Quick View PR Pump Cover - White Price $40.00 ADD TO CART Quick View Founding Member Warmup - Black Price $55.00 ADD TO CART Quick View Founding Member Warmup - White Price $55.00 ADD TO CART Quick View Iron Society Gym Hat - Black Price $30.00 ADD TO CART Quick View Iron Society Gym Hat - White Price $30.00 ADD TO CART LOAD MORE

Online fitness coaching for every goal, every level, and every lifestyle. Iron Society is about breaking away from gimmicks and changing the mindset around health and fitness. It's different here. e-Gift Card E-Gift Cards can be used toward any new program enrollment! Digital gift code will be sent to the recipient’s email after purchase is complete. If you do not want them to receive it immediately upon purchase, enter your own email address and forward the gift card email to the recipient when desired. Please note that E-Gift Cards cannot be applied to existing program enrollments or store merch. E-Gift Cards are valid for 6 months from purchase date. E-Gift Card Details Gift Card Amount* $ Recipient Name* The person you are sending the gift card to. Recipient Email* The email of the person you are sending the gift card to. * If you do not want them to receive it immediately upon purchase, enter your own email address and forward the gift card email to the recipient when desired. Message (optional) I acknowledge that E-Gift Cards are valid for 6 months from purchase date. * I acknowledge that E-Gift Cards cannot be used toward existing program enrollments or shop merchandise. * Continue to Checkout

Online fitness coaching for every goal, every level, and every lifestyle. Iron Society is about breaking away from gimmicks and changing the mindset around health and fitness. It's different here. THE DO WHAT YOU CAN PLAN GET STARTED WE BUILT THIS FOR YOU . The ultimate goal-oriented transformation system designed to meet you at your level and explode your confidence and your results. Move through 6-week progressive training blocks that will equip you to train smart and build your physique, at the gym or at home! Complimentary monthly check-ins and macro assessments included. GET STARTED The Do What You Can Plan $45 $ 45 Every 4 weeks Valid until canceled JOIN TODAY #DWYC HOW DOES IT WORK? { Every day you will receive a gentle reminder to "do what you can" today. Some days, that may be a gym or home workout! And others? Maybe a quick stretching session or light walk. You decide. If you prefer not to receive daily push notification reminders, you can turn these notifications off as well. Select your session from our five On-Demand DWYC Collections Your app account will give you access to five thoughtful, easy-to-implement workout and movement collections - full of variety and customization! From 10-min movement sessions, to quick stretching routines. From home workouts to gym workouts. From light walks to cardio. Whatever you can do today, we've got you. Focus on taking care of yourself in a flexible, low-pressure approach. Remove the need to complete specific workouts or achieve certain goals, and center your mindset on health, wellness and loving your body! You will be encouraged to show up how you can each day - and strip away any fixation on the scale, weight loss, muscle gain, or big lifts. Just you + movement. THE DO WHAT YOU CAN PLAN GET STARTED The DWYC Plan is focused on giving you easy-to-implement daily activity and exercise, in a light and free manner. While you will certainly see positive changes to your physique from consistent movement, this plan is solely centered on your workouts being a healthy habit for your body and mind . If you are in a place where you are ready to commit to more specific health and fitness goals, or want to achieve more defined physical changes, we have other programs that will be perfect for you! Check out Lifestyle Coaching , Project: Badass or Project: Savage . WHAT YOU GET cardio, aerobic sessions + step sync weekly mindset tips + education quick movement + stretching routines exclusive playlists to match your mood! customizable gym + home workouts healthy meal planner + ideas visual food diary to document your favs! in-app group forum + support no measurement or weight logging no-pressure focus on health + wellness THE DO WHAT YOU CAN PLAN GET STARTED DWYC IS RIGHT FOR YOU IF: } You want to do xyz and can also do xyz Some days, that may be a gym or home workout! And others? Maybe a quick stretching session or light walk. You decide. You want to do xyz and can also do xyz Remove the need to complete specific workouts or achieve certain goals, and center your mindset on health, wellness and loving your body! You want to do xyz and can also do xyz You will have access to five thoughtful, easy-to-implement workout and movement collections - full of variety and customization! You want to do xyz and can also do xyz Remove the need to complete specific workouts or achieve certain goals, and center your mindset on health, wellness and loving your body! You want to do xyz and can also do xyz Remove the need to complete specific workouts or achieve certain goals, and center your mindset on health, wellness and loving your body! You want to do xyz and can also do xyz Remove the need to complete specific workouts or achieve certain goals, and center your mindset on health, wellness and loving your body! Made by Shay READ ME Hi! I'm Shayla, the Co-Founder + CEO of Iron Society. Over the years, I've had the privilege of working with hundreds of coaching clients and helping them achieve big goals, get strong af, transform their bodies, and learn how to blend fitness into their lives in a way that works for them . However, one big thing I've discovered during this time is that progress is not always about achieving goals. Sometimes, life is crazy , demands on our time and energy are high, or mental health struggles make it hard to commit to a serious, structured plan. Now, sometimes we need to push through those challenges. (A lot of personal breakthroughs happen when we do difficult things!) But other times , we need to pivot and shift our focus to overall wellbeing . Sometimes, it's not about setting goals, hitting PRs in the gym, or transforming our physique. Sometimes, we need to get rid of the all-or-nothing mentality and simply "do what we can" . This is something I help guide my coaching clients with, and helping them through their own struggles has inspired me to put this approach together into an accessible program for you to use when you need it most . This program is for the tough times, when investing into yourself and your health seems impossible. If this is where you're at, I want you to know I get it. I've been there. You deserve to take care of yourself - and while it may seem overwhelming right now, you simply need a little guidance and support, and someone to say it's okay to "do what you can" today. 🤍 WE BUILT THIS FOR YOU . Staying dedicated is easy when you have us "in your pocket"! Your Iron Society app makes following your plan a breeze. You will know exactly what to do, when to do it, and how to do it. And when you have questions? We're right here in an instant. SYNC SEAMLESSLY WITH THE DO WHAT YOU CAN PLAN GET STARTED

The Initiation is our comprehensive six-week group program designed to help you build a solid foundation to truly change your life and achieve long-term success.​ Each week you will be learning how to bring together the key pillars - training, cardio, nutrition, and habits - to solidify a routine that enables you to mesh fitness with your life. NEXT GROUP BEGINS: September 22, 2024 THE INITIATION IRON SOCIETY NEXT GROUP BEGINS: September 22, 2024 GET ON WAITLIST ENROLL NOW ENROLLMENT BONUS PERIOD NOW ACTIVE ENROLLMENT IS CLOSED INITIATE THE CHANGE We're not about run-of-the-mill challenges or quick-fix fads filled with exaggerated promises. The Initiation is your comprehensive six-week group program designed to help you build a solid foundation to truly change your life and achieve long-term success . Each week you will be learning how to bring together the key pillars - training, cardio, nutrition, and habits - to solidify a routine that enables you to mesh fitness with your life. - Tristen, January 2024 Initiation Member WE BEGIN ON September 22, 2024 Once you are inside, we will find out more about you and place you in one of our four different training paths . These paths have been designed to meet you at your specific experience level, equipment, and goals. The Initiation will challenge you to six weeks of committing to yourself , your goals , and your future . If you're ready to elevate yourself to the next level, it's time to get Initiated into the Iron Society . WHAT'S INCLUDED SIX WEEK GROUP PROGRAM The Initiation will challenge you to six weeks of committing to yourself - in a way that sets you up for long-term success. It's time to build the foundation for your future self . PROGRESS TRACKING Easily track your progress with personal exercise logs, body stats, progress photos, steps, nutrition, activity data, and more - all in your Iron Society app. FOUR TRAINING PLAN OPTIONS We will place you in one of our four different training plan options - Flex , Bold , Build or Strong ! Your plan will be specific to your experience level and your goals. HABIT CHALLENGES We take a comprehensive approach to health and fitness - which means we'll be laying the foundation for healthy habits every week. WEEKLY MEAL IDEAS Weekly recipes and meal ideas to help you make smart food choices and develop a healthy routine that makes sense for your goals and your life. COACHING + SUPPORT Your Iron Society coach will be in your corner to support you every step of the way . We're here to take away the guesswork so you can focus on achieving your goals. NUTRITION EDUCATION We'll be going over the key nutrition knowledge you need to continue making smart, nutritious food choices long into the future. No fads . No extremes. IN-APP GROUP FORUM You will be part of our exclusive in-app Initiation group (no Facebook needed!) where you can share your wins and struggles with others on the same path. ENROLLMENT BONUSES Your enrollment will include $250 worth of bonus features added onto your Initiation Program! $75 VALUE PERSONAL MACRO GOALS Nutrition assessment based on your current needs and history, with starting macro goals to guide you towards your goals. $50 VALUE YOUR CHOICE OF CARDIO PLAN Layer in your add-on six-week cardio plan , made to be goal-specific and mesh seamlessly with your training plan. $50 VALUE BONUS ADD-ON WORKOUTS Access to a full On-Demand Workout Collection containing bonus Ab Circuits, Mobility Sessions, and Activation Drills. $75 VALUE CHECK-INS W/ FEEDBACK Receive extra support and guidance throughout The Initiation through bi-weekly check-ins with your personal Iron Society coach. CLAIM YOUR SPOT We will be finding out more about your goals and placing you in your perfect training path once you're enrolled! ENROLL ENROLLMENT ENDS @ MIDNIGHT EST ON: 09/21/24 PLUS $250 PROGRAM BONUSES! The Initiation $150 $ 150 6-WEEK GROUP PROGRAM BEGINS 9/22/24 Valid for 6 weeks SIGN UP Six-Week Group Program Personal Coaching + Support Customizable Training Plan Weekly Meal Ideas Nutrition Education Progress Tracking Habit Challenges In-App Group Forum 𝗕𝗢𝗡𝗨𝗦: Personal Macro Goals 𝗕𝗢𝗡𝗨𝗦: Add-on Cardio Plans 𝗕𝗢𝗡𝗨𝗦: Add-on Workout Collections 𝗕𝗢𝗡𝗨𝗦: Check-ins w/ Feedback Training FOUR UNIQUE TRAINING PATHS You will be placed in one of our four training plan options, setting you up with workouts that are designed specifically for your experience level , your equipment , and your goals . (Yo u don't have to decide now! We will find out more about you and get you placed into your perfect training plan once you are enrolled and fill out your Program Placement Form .) I FLEX Workouts designed specifically to challenge you at home with limited equipment and time. This is a 3 or 4-day plan each week, and you will only need your bodyweight, long-loop resistance bands, and dumbbells or kettlebells! III BUILD Designed for lifters who have been training consistently for at least one year, and are ready to take your workouts and physique to the next level. This is a 3, 4 or 5-day plan each week, requiring gym access. II BOLD Beginner weightlifting program designed to solidify the fundamentals, and help you feel confident in the gym as you transform your body and mindset. This is a 3 or 4-day plan each week, requiring gym access or a more advanced home gym. IV STRONG This "powerbuilding"-focused program takes you through structured strength techniques to unlock your potential and explode your lifts. This is a 3, 4, or 5-day plan each week, requiring gym access. FAQ GET INITIATED LET'S GET AFTER THOSE GOALS TOGETHER ENROLL NOW

Online fitness coaching for every goal, every level, and every lifestyle. Iron Society is about breaking away from gimmicks and changing the mindset around health and fitness. It's different here. Get a 5% discount on your plan Apply reward when placing your first order. Get Reward Applies to the first billing cycle of any plan.

Online fitness coaching for every goal, every level, and every lifestyle. Iron Society is about breaking away from gimmicks and changing the mindset around health and fitness. It's different here. Hmm, we can't find the page you're looking for! GO HOME CONTACT US

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