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IT'S DIFFERENT HERE.

We're on a mission to break away from all of the gimmicks and nonsense that the industry throws at us - and change the mindset around health and fitness.

Instead of "dieting" - we focus on fueling your body according to your goals.

We don't just "do a workout" - we train with purpose and a plan to get results.

We care less about the number on the scale and more about the weight we can lift.

No trends and no extremes. Iron Society is a science-based, results-oriented lifestyle for every lifestyle, regardless of background or experience.

OUR PILLARS

STRICT DEDICATION, FLEXIBLE APPROACH.

Results can only happen when we remain committed and dedicated over a period of time - allowing our hard work to compound month after month, year after year. Long-term dedication can only be achieved when we apply methods that are flexible with our ever changing lives. Extreme restriction or rigidness does not allow for a lifetime of becoming healthy and fit.

PROGRESS, NOT PERFECTION.

Striving for perfection is an unachievable goal that will leave us feeling burnt out and overwhelmed. We can combat feelings of frustration by simply aiming for progress every day - becoming better in some small way than we were the day before. This does not mean accepting a mindset of mediocrity, but instead allows us to push ourselves in a realistic manner as we strive for our goals.

NO COMFORT ZONE.

Nothing great ever came from staying comfortable. We approach every challenge with tenacity and are ready to put in 110% effort. Doing things that are uncomfortable is the only way to grow mentally and physically. We embrace living in the #nocomfortzone.

BRAIN GAINS.

We are equally as focused on the mental growth that comes with our fitness journey. Equipping our clients with the knowledge to continue living a healthy life far beyond their time with Iron Society, so that they can thrive for the rest of their life and instill that knowledge into future generations. Breaking through myths, fads, stereotypes and socially-perpetrated norms is what we're all about.

OUR COACHES

Coach Chris
Coach Shayla
Chris McGowan

Chris McGowan IFBB Pro, CPT, CNC

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Co-Founder, CEO & Head Coach

APPLY TO WORK WITH CHRIS
Silhouette Coach - TBA

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Assistant Coach

TBA
Shayla Rog

Shayla Rog, CPT, CNC

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Co-Founder, CEO & Coaching Supervisor

APPLICATIONS CLOSED
Silhouette Coach - TBA

TBA

Assistant Coach

TBA
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