Our Iron Society Client of the Month is:
Brooke B.!
Every month, we celebrate one of our Iron Society clients who has had an exceptional month! Beyond physical progress, we take into account multiple factors, such as:
TRAINING CONSISTENCY
NUTRITION CONSISTENCY
COMMITMENT
COACHABILITY
SUPPORT OF OTHERS
OVERALL POSITIVE ATTITUDE
The winner each month is someone who is dedicated and embodies what we stand for at Iron Society.
Brooke started working with Coach Shayla in our Lifestyle Coaching program in August 2020.
"Brooke and I have been working together for a long time and we've tackled so many stages of her journey together! Over the past six months especially, she's has really stepped up and taken it to the next level.
She is dominating every aspect and taking FULL ownership of her success.
I'm so beyond proud of her grit, determination, and incredible work ethic - no matter what life throws at her.
It's an honor to be part of this journey with you, Brooke!" - Coach Shayla
Tell us a little bit about you!
I love to read, my 4 pitbulls & of course-the gym!
What is the most rewarding part of your health and fitness journey?
Feeling like I'm the best version of myself & showing up for myself even on the days I don't want to.
What positive changes have you experienced as you focus on your goals?
I overall have a healthier lifestyle. It has encouraged my husband to start his own fitness journey.
What is one tip or piece of advice you would give to someone just getting started on their own fitness journey?
Even though it can be intimidating at first, just start! Everyone started out in the same position as you. Show up for yourself. Once you get started and start seeing how many ways it positively affects your life, you will look forward to putting in the daily work!
What challenges have you faced that you have had to overcome, or are working to overcome?
Navigating being a full time employee, a mom & a very loaded sports schedule for my son does not always make it easy for things to flow seamlessly day in and day out. You have to prioritize yourself and find the time to allow yourself to work on your health. You can't pour from an empty cup. The days that I struggle to find the time or plain just don't feel like it.. are usually when I have the best workouts!
What's your favorite exercise to go in and crush during a workout?
Hip thrusts😎
If you had to eat one meal, for the same meal, every day, what would it be?
Pizza
What goal or situation in your life prompted you to join Iron Society?
I joined Iron Society in 2020 after covid hit. During that time, I completely let myself go. I weighed the heaviest I'd ever weighed in my life, had no energy, hated looking in the mirror & overall did not feel happy in my own skin. My main goal was to shed that weight and gain a positive relationship with myself and my body. Here I am nearly 5 years later, still loving it just as much as I did back then.
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