LIFTING CLUB
IRON SOCIETY
MONTHLY TRAINING PROGRAM
Our monthly training program delivering a new, progress-focused training plan straight to you every four weeks! Plus, receive full access to the Iron Society suite of On-Demand workout collections, cardio programs, educational resources, and bonus challenges.
Learn how to train effectively for your goals, all while surrounded with support and motivation from our Iron Society community.
GET STARTED
The Lifting Club
45
Every 4 weeks
Enrollment is separate from your gym membership and program is managed solely through Iron Society
New Training Plan Every Month
Customizable Workouts (adapt to your level and experience!)
Bonus Workout Collections
Add-On Cardio Plans
Weekly Self Check-ins
Complimentary Form Checks
Resources & Education
In-App Support
Hear about the Lifting Club through your gym? Head over to our Gym Partners page to make sure you enroll with your gym's Lifting Club - giving you access to training plans and resources specific to your gym.
WHAT YOU GET
These features (and much more) are included within your Lifting Club membership:
New Monthly Training Program
Iron Society Training App Access
Progress + Body Metric Tracking
Add-on Cardio Programs
Daily Task + Habits To-Do List
On-Demand Bonus Workout Library
Gym Social Forum + Coach Support
Exercise Videos + Guidance
Client-only Resource Collections
Exercise Form Checks + Feedback
Built-in Training Log + Exercise Tracking
Seamless Health App Syncing
Integrated Health + Wellness Habits
Easy Exercise Swaps
Community Groups + Support (No Facebook Needed)
Interested in coaching + nutrition?
If you are looking for a 100% personalized experience with training plans customized to your needs and goals, in-depth nutrition coaching, and close coach/client communication and guidance - please apply for Lifestyle Coaching.
EXCLUSIVE MONTHLY TRAINING PROGRAM
Never walk into the gym feeling lost or unprepared again.
And no more feeling like you're working hard - showing up day after day - but not making any progress.
Your Lifting Club program will give you the knowledge and guidance you need to build confidence with each and every workout.
Gain access to a new training block every month, created to keep you advancing through exercise progressions, paired with science-backed techniques, so that you are getting the most out of your time in the gym and making moves towards those goals every day.